Rise Physio & Health

Athletica
with Kim

October 16 (Thursday)
at 5:15 pm

Class length
45 minutes

Location
Rise Physio & Health

5
spots left

A performance-focused reformer session for athletes and active individuals. Combining power, stability, mobility, and sports-specific movement patterns, this class builds strength, agility, and injury resilience. Expect a challenging, sweat-inducing session that enhances performance while protecting joints.

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