October 11 (Saturday)
at 8:00 am
Class length
45 minutes
Location
Rise Physio & Health
A music-driven, high-energy reformer class blending Pilates technique with rhythm, jumps, and dynamic movement. Using the jumpboard (on some occasions) and upbeat choreography, this class boosts cardio fitness, coordination, and muscular endurance—perfect for those who love to move to the beat.
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