Rise Physio & Health

Tempo
with Kim

October 18 (Saturday)
at 8:00 am

Class length
45 minutes

Location
Rise Physio & Health

5
spots left

A music-driven, high-energy reformer class blending Pilates technique with rhythm, jumps, and dynamic movement. Using the jumpboard (on some occasions) and upbeat choreography, this class boosts cardio fitness, coordination, and muscular endurance—perfect for those who love to move to the beat.

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