Rise Pilates

Fusion
with Kim

July 22 (Wednesday)
at 5:15 am

Class length
45 minutes

Location
Rise Physio & Health

A balanced, full-body workout blending classical Pilates technique with strength, mobility, and stretching. Suitable for all levels, this class offers variety and an accessible challenge to improve overall strength, flexibility, and posture. The goal is to build our bodies through functional movement, going as hard or as gentle as you choose.

Reservations

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