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Rise Pilates

Rise Pilates

Rise Pilates
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Schedule Rise & Reset (November 8, 9:00 am)
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Rise & Reset

Taught by Toni
November 8, 2026 9:00 am · 45 minutes Rise Physio & Health

A full-body Pilates burner designed to challenge your strength, build endurance and leave you feeling refreshed.

Rise & Reset combines controlled Pilates movements with a stronger, more dynamic flow to work your entire body. Expect a mix of strength, core, mobility and conditioning, with plenty of opportunities to challenge yourself.

You’ll leave feeling stronger, energised and reset — ready to take on whatever comes next.

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